Skincare Routine for The Spring Season

Skincare Routine for The Spring SeasonSpring is the ultimate time for a fresh start! Your outlook in the future is more optimistic, and the smell of blooming flowers is in the air. But there’s more to this exciting time of year than new beginnings: It’s also prime season for your skin to break out!

A change in the seasons can be hard on your skin, and spring is no exception. In fact, the change between winter and spring can be some of the hardest months on your skin — it’s cold, dry, then warm and humid, all within a few weeks.

As the seasons’ change, so should your skincare regimen. The winter season has finally ended, and it’s time to put away those heavy creams and ointments. That means that your skin will need some extra attention and TLC. Therefore, it is important to follow a skincare routine for the spring season.
Here are essential tips for your skincare routine in the spring season.

Exfoliate Regularly

Exfoliating the skin is crucial in any skincare routine, especially before the warmer months arrive. The drier winter air can leave skin looking dull and flaky. Exfoliating helps slough off dead skin cells that have built up from the colder weather. This prepares your skin for the new season ahead.

Exfoliating can help remove dead skin cells and reveal smoother, brighter skin. In addition, exfoliating promotes cell turnover and collagen production, resulting in healthier, younger-looking. Choosing a mild exfoliating product is also important to avoid irritating your skin. However, over-exfoliating can be detrimental to your skin, be sure not to overdo it.

Wear Sunscreen

It might seem strange to be talking about sunscreen when it's not summer yet, but it's always important to protect your skin from damaging UV rays. Make sure that you apply sunscreen every day with at least an SPF of 30. Applying a layer of sunscreen daily will help prevent premature aging, sun damage, and even skin cancer! Therefore, apply your sunscreen as soon as you get out of the shower so that your skin can absorb it while you get ready. You can also wear a wide-brimmed hat for added protection when spending extended periods outside in direct sunlight.

Use the right cleanser

A good cleansing routine will help your skin look its best by preventing breakouts and removing dead skin cells. You may have used a creamier cleanser during winter, but as the weather warms up, you need to switch to a lighter formula that won’t clog your pores.

A gentle cleanser will cleanse and refresh your skin without stripping away natural oils. In the spring, you’ll want something that feels light and hydrating but won’t leave behind any residue on your skin.

If you have oily or acne-prone skin, consider using a cleanser with salicylic acid or benzoyl peroxide to help clear blemishes. A glycolic acid exfoliating cleanser can be helpful for those with dry or aging skin.

Switch your moisturizer

During the winter months, most people use a thicker cream or ointment to create a barrier against the cold air outside, but you may find you need something lighter in the spring. Switching to a lotion or gel-cream formula will help prevent clogged pores that lead to breakouts.

Be sure to moisturize twice daily after cleansing your face in the morning and at bedtime before you go to sleep. You need to keep your skin hydrated but not over-moisturize so it stays healthy and glowing.

That means you need to choose the right moisturizer for your skin type. The three main types of moisturizer are:

Lightweight lotions are great for normal or combination skin because they feel light on the face and don’t clog pores.

Creams: Heavier than lotions, creams tend to work best for dry or mature skin by acting as a barrier against moisture loss.

Oils: Oils are best for oily or sensitive skin because they’re generally hypoallergenic, which means they’re less likely to irritate.

Hydrate

Most people believe that dehydration only happens during the summer months because of the hot temperatures outside. However, this is not true! Dehydration can occur at any time of year as long as heat is involved.

Keeping hydrated is key to healthy skin all year round, but it’s important during the spring months when allergies and colds can leave you feeling dehydrated. We tend to drink less water during the winter months because we are not as thirsty or hot. As spring arrives, be sure to drink plenty of water so that your body is properly hydrated. Plus, drinking water can flush out toxins that may be causing blotchy or inflamed.

Eat fresh fruits and vegetables

Clean your makeup brushes

You must clean your makeup brushes, especially after using heavy makeup during the winter season. When you use a dirty brush, they will be full of bacteria and transfer all that dirt on your face, clog your pores, and cause breakouts.

Clean your makeup brushes and sponges. If you’re using a foundation brush, clean it once a week. If you’re using a beauty blender or other sponge, wash it every few days.

Exercise regularly

Exercise improves blood circulation, bringing oxygen and nutrients to all body parts. Regular exercise is great for the skin because it gets the blood flowing and helps carry nutrients and oxygen to the cells. However, after a workout, you should be careful since sweat can clog pores and create blemishes.

If you’re not a gym rat, you may be tempted to abandon your workout routine during the spring, especially if the weather is favorable. A better idea: Try to squeeze your exercise into the morning before starting your day. That way, it won’t be so easy to skip.

Final Thought

Take care of your skin more during this time of year. You can’t stop the cold, windy days that often accompany spring, but you can take extra precautions to protect your skin from the elements. By doing so and paying close attention to the products you’re using, you can ensure that this spring is enjoyable—and skin-friendly.

For more information please contact Alabama Vein & Restoration Medspa today!

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