Menopause is a normal phase of life, not a medical condition — although it may seem like one. Hormone replacement therapy restores your biological balance and provides plenty of other perks that help you get through the change.
If you’ve been struggling with back pain, a stiff neck, or muscle aches recently, you might be wondering if it’s safe to schedule a massage during the COVID-19 pandemic.
As long as you prepare accordingly and choose the right spa, the answer is yes! For instance, at Alabama Vein & Restoration Medspa, you can enjoy a relaxing atmosphere while trusting that you’re in a safe, clean environment. These resources are packed with answers to all of your questions about getting a massage during the pandemic.
Q1. What can I do to avoid spreading or contracting COVID-19 while getting a massage?
A1. Follow these basic safety tips to keep yourself and your masseuse safe.
Q2. How can I make sure I’m prepared for my appointment?
A2. From relaxing beforehand to packing a mask, these resources will help you get ready.
Q3. Is there anything I can do after my massage to get the most out of the process?
A3. By practicing healthy habits, you can enjoy that blissful, post-massage relaxation for days.
It’s natural to have concerns about health and hygiene when you’ll be in close quarters with other people during this pandemic. But as long as you’re prepared to take precautions, you don’t have to postpone your massage plans. With these resources, you’ll feel perfectly comfortable getting a massage!
Alabama Vein & Restoration Medspa offers a variety of massage techniques to suit your needs, whether you have tight and sore muscles, reduced circulation, joint immobility or accumulated stress.
For more life tips and insights visit the author of this post at https://www.wellsheila.net/
You Might Also Enjoy...
Menopause is a normal phase of life, not a medical condition — although it may seem like one. Hormone replacement therapy restores your biological balance and provides plenty of other perks that help you get through the change.
Healthy habits can encompass many areas of your life, from what you eat to how much sleep you get, and while taking care of your mind and body can help you feel better, it’s often challenging to stick to a new routine.
Gnarly, purple veins showing through your skin can ruin an otherwise nice set of legs. Whether you have delicate spider veins or large varicose veins, laser ablation can eradicate them. And recovery is much easier than with surgery.
If you spend a few decades on planet Earth, you’re bound to end up with some spots on your skin. Age and sunlight leave little patches of clumped melanin, often called sun spots or age spots. But you can wipe them away with advanced laser therapy.
Lost weight is never really lost. It can be refound when fat cells expand again. The only way to truly lose it is to remove the fat cells permanently. Here’s how WarmSculpting™ with SculpSure® eliminates fat for good in key body areas.
When your hormones are out of whack, you feel the effects in every aspect of your life, from sleep patterns and body temp to weight gain and sex issues. There are several ways to manage the symptoms — could bioidentical hormone replacement be best?